• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

How to Find the Best Treadmills

A treadmill is one of the best fitness investment you can build for your home. It allows you to work out according to your schedule and not worry about the weather or your commute to the gym.

A good treadmill is a great way to monitor your fitness performance. A treadmill is a must-have for anyone training for a marathon or just looking to keep their fitness level.

1. Motor

When looking for a treadmill, look for one with an efficient motor. If you plan on logging up to 20 miles per week and performing high-intensity interval training, choose an option that comes with a continuous 3.0 horsepower motor that has a deck that's 60 inches long. If you're just beginning, or only need to walk or run occasionally, consider a model with motors that range between 1.75 and 2.5 horsepower.

Choose if you want a smart treadmill with a touchscreen and virtual classes as well as a console, or a simple model that doesn't have one. Some models can be folded for easy storage.

The Peloton Treadmill is a well-designed treadmill that has an elegant design and impressive range features. It's more expensive than our top pick, but it offers an enjoyable running experience and a simple touchscreen. It also comes with numerous workouts that are available on demand from virtual and live instructors. The controls for incline, which are situated on the handrails make it easy to adjust the speed and incline during exercise. The only cup holders on this treadmill are plastic and only hold water bottles.

The NordicTrack Commercial 2450 is another treadmill to consider. It's less expensive than the Peloton Treadmill, but it has a good set of features. Its iFit compatibility allows you to access a variety of workouts in virtual form from trainers around the world. You'll require a subscription to access the app, which is included for 30 days and is $39 per month after that. The treadmill features a 22-inch touchscreen as well as a cushioned deck. It can run at speeds of up to 12 mph, and also has an incline that ranges between -3 % to 15 percent for a more challenging exercise.

2. Design

As with all fitness equipment, the way in which a treadmill is constructed is crucial. If you're training for a challenging outdoor race it is recommended to choose an exercise machine with the highest incline settings that simulate the terrain outdoors. If you love to follow the workout class, you should look for models that feature a large screen and iFIT compatibility, which lets you access classes that are studio-style, virtual coach programs, Explore the World scenic runs and off-treadmill exercises.

Other design elements we consider include responsive speed and incline controls (on the handrails and the lower console) that adjust to your needs without needing to use the touchscreen, simple buttons, and a slick interface. We also consider whether the treadmill can fold and, if so then how long it will take to fold it. We also consider whether the treadmill must be put together and if it's simple and easy to do so.

3. Technology

The technology used in treadmills makes a big difference in how easy the machines are to use and whether they have any issues. We consider touchscreens, intuitive controls, user-friendly interfaces and other features when scoring a machine in this category. We also consider whether treadmills can be folded and moved easily. This is important for those who have to often move their treadmills around or have to squeeze them into tight space.

We were awestruck by the Nordictrack 1250 Treadmill's responsive speed and incline adjustments based upon previous workouts, its lengthy belt with a comfortable cushion, the iFIT integration that gives access to studio-style classes, virtual coaches, Explore the World scenic runs, and off-treadmill best (simply click the following site) exercise options (though it occasionally had trouble with Bluetooth connectivity). Its 22" attractive, vibrant touchscreen in color and iFIT compatibility make this a top treadmill.

Another high-scoring treadmill is the ProForm Carbon T10. It features 10" display and provides live and on-demand content from iFIT for walking, running and jogging. We like the fact that the speed and incline changes are easy to navigate on the touchscreen, as are the ergonomically-placed buttons for quick adjustments, and the iFIT integration that lets you stream workouts from Zwift and Hulu Max (subscriptions required). The only issue is that there are no USB or headphone ports.

4. Comfort

The best treadmills should feel comfortable for those who use them. Those with bigger bodies and larger strides should focus on the size of the deck and how much space it gives for running or walking, while others might care more about ergonomic features like the right-placed speed and incline controls. We also looked for features that make the machine enjoyable to use, like front-facing speakers as well as an USB charger port as well as a small cooling fan, or plenty of storage space for water bottles and other accessories.

We also looked at the storage options of each treadmill. Not everyone has enough space in their home to accommodate a full-size machine. Fortunately, the majority of models we tested fold up or come with support arms to minimize their footprint when not in use. We examined how easily the machines folded and could be stowed away, how long it took to set up, and if they were easy to move around on solid surfaces.

If you plan on running many hills outdoors, it is important to consider the maximum slope. This is an important feature that will help you train for more difficult outdoor climbs by simulating the ascent on the treadmill.

In terms of the technology on every treadmill, we looked for touchscreens that respond and easy to navigate during a workout, as well as an user-friendly interface. We also looked for a non-glitchy design and whether or not the machine was compatible with fitness apps from third parties. This helped us decide which treadmills near me had the right features to justify the cost. A high-quality treadmill at home can eliminate the hurdles of weather or costly gym memberships, and can increase your motivation to get in shape.

5. Safety

If not handled correctly, a treadmill could be risky. It's a large, heavy machine that has a belt that moves at speeds of up to 10 or12 miles per hour. Anyone who uses treadmills for walking or running should not lean on the hand rails, as this can throw off balance and lead to injury. The risk of tripping can also be created by a cluttered area surrounding the treadmill. Keep it clean and clutter free during use and when storing it.

The best treadmills have security features such as a magnetic safety that can be removed and connected to the belt. The magnet will break off and stop the belt immediately if a runner loses balance. This feature can prevent serious injuries to runners and others. Gyms have treadmills for home that are equipped with this technology, and homeowners should consider purchasing one to reduce the risk of accidents involving home exercise equipment.

When you are using a treadmill at home, it's important to listen for the "beep" that sounds when the belt begins to move. Don't leap off until the belt is stopped. Many people make the mistake of trying to save time by jumping off before the belt has completely stopped, which can cause injuries. Also, be familiar with the position and operation of the emergency shut-off switch.

It's important to make sure that the treadmill near me is shut off and unplugged once you're done. This reduces the chance of kids or unintentionally visiting visitors accidentally turning on and using it. Keeping it in a separate area and having a clear area over and around it can also prevent other people from coming into contact with it as well.