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What Causes Anxiety Disorders?

People with anxiety disorders feel a sense of fear and concern that are out-of-proportion to the actual risk. They may also exhibit physical symptoms like an increased heart rate, sweating or shortness of breath.

There are two kinds of treatment for anxiety disorders: medication and psychotherapy (also called talk therapy). Each has its own advantages.

Genetics

Genetics play a significant role in the development of anxiety disorders. Studies have shown that those with a family history of anxiety have greater chance of developing the condition. It also appears that genes can trigger anxiety to swell up in certain situations and cause people to be more susceptible to develop symptoms of the condition. Scientists continue to identify the genes that cause anxiety. They are hoping to discover ways to prevent anxiety disorders in people who have certain genetics.

Anxiety is a trait that runs in families, and those with close relatives who have experienced anxiety tend to develop anxiety themselves. Genetic studies of identical twins have also proven that there is a connection between genes and anxiety disorders. One of the most important results of genetic research into anxiety was the discovery that a chromosome duplicate is associated with a higher likelihood of suffering from panic disorder and phobias.

Researchers have a clear understanding of the role genetics plays in anxiety. However it's important to remember that environmental factors can cause anxiety. This is true both for those with a family history as well as those who don't have. Some studies have shown people who are suffering from chronic stress, traumatic events or other mental disorders are more likely to experience anxiety.

A wide variety of gene-based association studies (GWAS) have revealed significant heritability in both past and present anxiety disorders and their associated characteristics. The vast majority of loci related to anxiety have not yet been identified. Future GWAS will require deeper and more thorough phenotyping to determine the specific mechanisms that link genotype and phenotype. It will be important to determine if there are gender differences in genetic susceptibility to anxiety and to distinguish between disorder-specific loci and those that are pleiotropic and can affect various anxiety disorders in adults phenotypes. It is also essential to have a wider range of study samples to be able to determine and replicate the majority of genes that are associated with anxiety. These are major hurdles to progressing the field of anxiety genomics.

Environmental stress

People suffering from anxiety disorders are prone to anxiety and fear that is excessive and unrelated to the circumstances. This can cause significant distress and impact on their lives, impacting family, work and social life. It is not known what does anxiety disorder look like causes anxiety disorders, but there are many factors that may be involved. Genetic factors as well as brain chemistry, life experiences, and environmental stressors are all possible causes. Additionally certain medical conditions and medications can cause anxiety.

People who have hereditary traits, such as an inclination to be shy or nervous, may be more prone to anxiety. Genes affect how the brain chemicals that control emotions and fear work, and if these chemicals aren't functioning properly this can lead to anxiety disorders. People with a close relative who suffers from anxiety disorders are at a higher risk.

Life events that are stressful or negative like the death of a loved ones or suffering from a serious illness anxiety disorder, can cause anxiety disorders. If these feelings don't subside it is suggested to seek medical help.

Exposure to toxic substances, like chemical exposure or pollution, is associated with increased levels of anxiety. Certain medical conditions, such as thyroid problems, can also increase the likelihood of developing anxiety disorders.

There are a myriad of ways to treat anxiety disorders, such as cognitive behavioral therapy (CBT) which teaches various ways of thinking and acting. CBT can help you learn how to handle situations that cause anxiety and overcome your anxieties. It can help you manage your worries and cut down on the amount of time you're spending worrying. CBT can be paired with other treatments, such as mindfulness meditation or group support groups.

It is essential to find a treatment that is right for you. It is generally recommended to combine treatments like medication, psychotherapy and self-help. Share with your doctor any family history of anxiety. This can help them recognize anxiety-related symptoms and address them swiftly. It is also important to avoid activities that can trigger anxiety symptoms, such as avoid places where you've had negative experiences in the past.

Mental health conditions

Everyone feels anxious occasionally This is the brain's way of reacting to stress and alerting us to danger. When anxiety becomes chronic, it can cause problems in daily activities. This is when it's time to consult a physician for an evaluation and treatment.

Anxiety disorders are often accompanied by other mental health problems. Anxiety symptoms can manifest in people with bipolar disorder or depression. People who have certain physical health problems like heart disease or diabetes are also at a higher risk of experiencing anxiety. People who have suffered trauma or abuse have a greater chance of developing anxiety, which is called post-traumatic stress disorder (PTSD).

Many different types of medication can ease anxiety symptoms, but it's crucial to discuss all options with your physician. Some types of drugs are more effective for specific types of anxiety.

SSRIs and SNRIs are frequently used to treat anxiety. These include citalopram (Lexapro) as well as Fluoxetine (Prozac), and duloxetine (Cymbalta). Antidepressants from another class tricyclic antidepressants can also help with anxiety. They include imipramine, clomipramine, and other antidepressants.

Certain herbal supplements, over-the-counter drugs, and illicit drugs can exacerbate anxiety symptoms. Patients suffering from anxiety should also stay away from caffeine, nicotine as well as alcohol.

Talk therapy - also known as psychotherapy can assist people with anxiety. It is typically conducted in small group settings and focuses on coping with your anxiety. It can also help you change the behaviors that contribute to your anxiety, like avoidance of stressful situations. You can also try other treatments, like yoga and mindfulness meditation. These methods work for many people who suffer from anxiety. If your anxiety does not improve, you may have to talk with a psychologist or psychiatrist to get help.

Substance abuse

While everyone may feel anxious at some point, a genuine anxiety disorder is a persistent anxiety and fear that interferes with daily life. Anxiety is generalized anxiety disorder a disability usually caused by a specific event or situation like a job interview or a public speech, but with certain people, it can be persistent and even debilitating. It's important for people who suffer from a co-occurring anxiety disorder can be cured disorder along with a substance abuse issue to get professional assistance. A dual diagnosis treatment facility can provide the help and care required for recovery.

Substance abuse can mask symptoms of anxiety and make it difficult to determine. Certain drugs and alcohols can trigger symptoms similar to anxiety symptoms, including anxiety, restlessness, nervousness and anger. These symptoms also become more severe when the person is withdrawing. If the anxiety of a person and a history of substance use disorders are inextricably linked, it can be difficult to tell if the anxiety is caused by or worsened by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances increase the activity of certain parts of the brain that are involved in anxiety and depression. As time passes, the user can develop a semi-permanent state of anxiety that is worsened when they stop taking drugs or suffer withdrawal.

According to the Anxiety Depression Association of America, research has shown that about 20 percent of people diagnosed with anxiety disorders also have a substance abuse disorder. This is because financial difficulties, health problems and relationship conflicts, among other stressors often go hand in hand with substance abuse. It is crucial to treat both anxiety disorders and addiction simultaneously.

It is possible to overcome anxiety and addiction simultaneously. The key is to find a dual treatment center that offers the right combination of treatment for the individual. Click on the pin to find out more information about a facility near you offering dual diagnosis. The earlier you seek help, the greater chance that your addiction and anxiety can be successfully treated.