• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Signs and Symptoms of Depression in Men

Men who suffer from depression are less likely to seek treatment and their symptoms are usually harder to spot than in women. Men are socialized to suppress their emotions and adhere strictly to "masculine norms", which can make it difficult to express their emotions.

Encourage the male relative or friend who is suffering from depression to seek treatment. Here are a few signs of sadness of depression among men:

1. Loss of interest

A sudden decline in interest in activities that typically make you happy can be an indication that depression is present. You might notice that you're no longer engaged in certain activities and you feel tired often or have disturbed sleep.

It's normal for your interests to change in time however if you're unable to find enjoyment in any kind of activity, it's crucial to seek out help. Depression can affect your appetite and make it difficult to eat. It can also lead to weight loss or gain.

Men tend to hide their emotions more than women and may not be aware of depression symptoms. They are also less likely to seek treatment due to the stigma that surrounds it. If you observe your male relative or family member displaying these symptoms, it's crucial to encourage him to visit his GP to get a diagnosis and treatment.

Although depression can strike at any age for both men and woman, it is most common in the middle of life. This could be due to a myriad of factors, including changes in physical or mental conditions. It could be a result of stressors in relationships. Men are more likely to repress emotions such as sadness, frustration and grief when they experience disappointment.

As a result they may cope with these emotions by drinking excessively, using drugs, or gambling a lot. This can cause physical ailments like headaches, back pain, and digestive problems and emotional issues such as irritability or anger. This can also lead men to engage in reckless behavior like participating in dangerous sports or driving recklessly. Men can also be aggressive or abusive in order to conceal or cope with their feelings. This is known as toxic masculinity and can be a warning indication of depression.

2. It is difficult to concentrate

If you notice that someone you know is having trouble in concentrating or seems to be easily distracted, it could be a sign of depression. In addition to causing difficulty in retaining and learning as well, depression can affect the way people interact with each other and they may be less able to express themselves in a healthy manner or be able to listen to others' needs.

Men are typically more reluctant to seek help for depression than women, and this may be due to a variety of factors. A belief system that says men are expected to be able to manage their emotions, for instance could lead them to hide depression symptoms by acting violently or resorting to alcohol and other drugs to manage. Men often feel uncomfortable talking about their feelings. This can also delay treatment.

Despite the fact that depression symptoms are different from those of women, both types are treated in a similar way by psychologists and other mental health professionals. However as awareness of the different depression symptoms for men grows increasing numbers of psychologists are separating their research and treatment efforts to take into account gender-specific symptoms.

For example, men's heightened chance of suffering from post-traumatic depression (such as illness, injury or loss of a loved one, or even combat) may require specific attention and more intense care than women who suffer from similar types of trauma. Men are more likely than women to suffer physical traumas. This means they are at a greater risk of depression as a result.

Anyone who is worried that someone close to him or him or her is suffering from depression should encourage them to seek professional help. It's important to keep in mind that the longer depression goes untreated, the worse it can become.

3. Anxiety

Men who are depressed can also become very anxious. They may feel that they are unable to control their emotions and feel they may feel that there is something wrong. This is often an indication that they are thinking about suicide. It is important to seek immediate help if you or someone you love is experiencing this. You can reach a crisis counselor by calling 911, or the local emergency number, or texting TALK at 741741.

Although everyone is susceptible to anxiety from time moment, it is crucial to seek out help when your symptoms become persistent and are affecting your daily routine. A doctor will be able to prescribe medication or other treatments that can help manage your symptoms.

Some people may be unable to identify depression in men since the symptoms and signs differ from those experienced by women. For example, a woman may express sadness and feelings of despair while men can become angry or frustrated. Additionally, men are more likely to turn to alcohol and drugs to deal with their symptoms than women. This is because men typically attempt to hide their depression to adhere to gender stereotypes.

It is crucial to recognize the symptoms of male depression so that men can seek assistance. Although recent discussions about mental health have been more inclusive and open however, it can be difficult for many men to discuss their feelings in a culture which is awash with traditional notions of masculinity. This could make them less likely to seek treatment, which is a big reason why primary care physicians miss depression in males half as often as they do with women.

4. Feelings behavioral indicators of depression despair

Men may feel hopeless because they don't have a good sense of how to get better and, often, they don't seek assistance. This is a typical way to manage, but it could be harmful in the long run. The longer a person goes without seeking treatment, the symptoms will get worse. Depression can affect all aspects of a person's life, such as work, relationships and health.

People who are feeling hopelessness are at risk for suicidal thoughts and behavior. If you have a friend or relative who is suffering from these thoughts, speak to him in a non-judgmental way and offer your assistance. You could also encourage him to reach out for help from a mental health professional or any other reliable source. You can also try to connect him to men's support groups or call the suicide crisis hotline.

In general, it is easier for women to speak to emotional issues than men, which may be the reason why depression among males is underdiagnosed. Some men think that seeking out mental health care is not "manly." Others might worry that they will be treated differently by coworkers or their friends if they seek assistance.

Besides feeling depressed, men who suffer from postpartum depression symptoms may suffer from physical symptoms like headaches, aches and pains or digestive issues. These symptoms can be an indication of depression or a symptom of another health issue, such as diabetes or heart disease. Consult your doctor if these symptoms persist. He might suggest medications or counseling, or alternative treatments to alleviate symptoms and treat the depression. Some of these treatments include electroconvulsive therapy (ECT) and transcranial magnetic stimulation. He might also suggest lifestyle changes like exercise, changes in sleep and healthy eating habits.

5. Anger

Anyone who is easily angry, short-tempered, or angry might be suffering from depression. This can be evident in various ways, from road rage to angry outbursts at work or home. Men with depression may have difficulty controlling their anger and agitation. This could lead to addiction and family issues as well as an inability to carry out daily tasks.

Although depression can affect anyone in any age group, depression in men tends to peak in midlife due to a number of factors that include physical and health changes, stress in relationships, and career challenges. Men are also affected by traumatic events like combat in the military, childhood trauma or a natural disaster.

Men who have depression often have an internalized perception of the world, which could result in a lack of empathy for others, as well as increased levels of aggression and irritability. Men who are depressed may also experience a decrease in libido, or a feeling of dissatisfaction with their sexual relationships.

Researchers have found that there is a variety between men's ways to experience depression and anger. In fact, a study revealed that men were classified into latent classes based on their level of externalized depressive symptoms and internalized anger.

Men suffering from young adult depression symptoms may benefit from discovering the negative thinking patterns that fuel their anger and re-examining them. By cross-examining and challenging these negative beliefs, a man can take responsibility for his own actions and behavior instead of feeling helpless or victimized by the way people treat him. This can also lead to an unbiased perspective, which can help reduce depression symptoms. Talk therapy can be an ideal method to begin this process. Experts suggest that even the most skeptical men can experience relief by communicating their feelings to the counselor.