• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People with anxiety disorders often have difficulty concentrating and can be stressed. They also have an increased risk of developing depression and certain health conditions like thyroid problems.

Occasional anxiety is normal for instance, prior to taking an exam or moving to the new location. However, if it becomes persistent and overwhelming, you might need treatment. Psychotherapy (talk therapy) and medication are effective in treating anxiety disorders the majority of anxiety disorders.

Generalized Anxiety Disorder

Every person experiences anxiety at one moment in time. It's an expected reaction to stress, no matter how physical or psychological. For instance, if you see a car speeding toward you, your natural anxiety or fear response helps ensure your safety by activating the "fight or flight" response. Your heart beats faster, blood flows into your muscles; you breathe more heavily and your body is tense in case you have to run away from danger or fight threats. However, some people are troubled by anxiety that is difficult to control. This type of anxiety can be harmful when you are unable carry out your normal activities, or if it interferes with your relationships, work, or education. This condition is known as generalized anxiety disorder.

GAD is a problem for people of all ages, but it usually begins in adolescence or childhood and persists until adulthood. Women are more likely to be affected by GAD than men. People who suffer from GAD often have other psychiatric disorders, such as dysthymia or depression (less severe forms of depression). They also are more likely to misuse alcohol and drugs.

Treatment for anxiety disorders usually involves psychotherapy and medications. Psychotherapy or talk therapy may help you manage your symptoms. Finding a therapist who specializes in anxiety disorders may prove beneficial. Cognitive behavioral therapy is the most effective for GAD. It teaches you to confront the distortion of your thinking and employ relaxation techniques.

Short-term anxiety treatments are usually addressed with medications. Effexor duloxetine (Cymbalta), and escitalopram can all be effective antidepressants. Talk to your doctor about these medications prior to starting treatment.

Social anxiety disorders wikipedia disorder (formerly known as social phobia) is a cause of extreme anxiety and discomfort in social situations. You might feel as if you aren't able to be able to speak to others, or feel that others are judging you or looking down on you. Some people with this condition are so anxious that they avoid social interactions in all forms. Other people with this disorder suffer from selective mutism. This means that they are terrified of certain situations, like eating or speaking in the presence of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images or urges that keep popping up in your mind and cause anxiety or stress. Compulsions could be actions such as washing or counting, which you feel compelled to perform to ease anxiety or stress brought on by an obsession. People suffering from OCD typically suffer from both obsessions and compulsions which can occupy many hours of their lives and disrupt everyday activities such as relationships, work and family.

Obsessive Compulsive Disorder can affect men, women and children of all ages. It can be diagnosed as early as the early years however, symptoms are more likely to appear when you reach puberty or in the early years of adulthood. The specific cause of OCD is unknown however, it is believed that activity in some regions of the brain isn't as normal. It could be related to an imbalance of the chemical serotonin, which controls your moods. There's also a significant genetic component; if one or more family members suffer from OCD There's a 25% chance you'll be affected.

People with OCD generally believe that their obsessions or obsessions are unjust and that they have no power to stop them. They don't get pleasure from following their compulsions and are aware that they're wrong, yet they believe they have to act to prevent bad things from happening or to alleviate or escape the anxiety that their obsessive thoughts create.

There are a variety of treatments that can aid. Psychological treatment, like cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help improve OCD symptoms for the majority of people. In ERP, a therapist gradually exposes you to the things or situations that trigger your thoughts, such as touching objects that are dirty and helps you to resist relying on your impulsive actions (for example, hand-washing), so that anxiety levels decrease over time.

SSRIs are often prescribed to patients suffering from OCD. These are drugs that boost serotonin levels in the brain. Other types of psychological treatment include mindfulness-based and behavioural therapies, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your thoughts that are obsessive and eliminates their power over you, whereas meditative and relaxation techniques can help manage stress.

Panic Disorder

Panic disorder (PD) is defined by frequent episodes of intense anxiety or fear that can reach the peak in just minutes and include symptoms such as a pounding heart, trembling, sweating, nausea chest pains, shortness of breath, feelings of impending danger, and the conviction that one is suffering from an attack on the heart. These episodes can occur following terrifying experiences, or they can be sudden and unexpected. People suffering from PD also have enduring distress about the possibility of panic attacks in the future. They avoid situations where they believe they might trigger an episode.

Like other anxiety disorders, PD can cause significant anxiety and affect everyday life. Both genders are affected, but the disorder is more common among people who have been through trauma. People with a history of family or depression or anxiety are more susceptible to it.

Around 1 in 4 people who need treatment receive it despite the fact that there are highly effective treatments available. The barriers to treatment include a lack of awareness that anxiety disorders can be treated and treatable, inaccessibility to mental health services, and the stigma associated with seeking help.

The symptoms of anxiety disorders could be similar to the symptoms of other illnesses such as heart disease or hyperthyroidism. Therefore, it is important to consult a doctor to obtain an assessment and diagnosis. A qualified mental health professional will recommend specific treatment after ruling out physical causes.

While the causes of anxiety disorders aren't yet fully recognized, it is well-known that genetic and environmental factors are involved. Anxiety disorders are typically passed down through families and are more likely to manifest at a younger stage in those with an history of anxiety disorders. Moreover, there are many risk factors that can lead to the development of anxiety disorders, such as abuse in childhood and smoking. Certain medications can cause anxiety, especially benzodiazepines like diazepam or Valium. Antidepressants, such as SSRIs and tricyclic antidepressants, as well as beta-blockers to treat heart conditions can reduce anxiety. You can control your symptoms by learning about anxiety disorder diagnosis disorders. You can ease the Anxiety eating Disorder in your daily life by learning about treatments.

Social Anxiety Disorder

People with social anxiety disorder are constantly afraid of being in public or around other people. They fear that they will be judged negatively and may be smacked of or rejected. They usually experience a variety of physical and emotional symptoms like a fast heartbeat, sweating, trembling, nausea, and difficulty speaking. Their aversion to and fear of social situations can cause problems at work or in relationships. The disorder can also lead to a variety of psychological disorders like addiction and depression.

The treatment for this condition is psychotherapy, including cognitive behavioral therapy (CBT). This helps to teach alternative ways of thinking and can reduce anxiety. It helps the person understand that their fears aren't proportional to the actual threat, and that they have control over how they react and act. Exposure therapy or cognitive delivered exposure is another method that works. It involves gradually exposing the person to situations that create anxiety, with the help of professionals in a secure setting.

Social anxiety disorder may be treated using medications, but they are not considered as a cure. Antianxiety medications, antidepressants and beta-blockers are all included. They are usually used in combination with psychotherapy.

Researchers are trying to determine the risk factors and to understand the root cause of this condition. Certain environmental and genetic factors are known to contribute. Some studies have also shown that people suffering from this disorder react more than normal to certain hormones.

It is crucial to seek out help for anxiety disorders since they can have serious effects on the daily lives of people. A general practitioner or mental health professional can diagnose the disorder and recommend treatments. It isn't easy to seek help, so it may be helpful to involve a family member or friend in arranging an appointment or attending with a support group or peer.

Certain anxiety disorders can have a negative effect on your life. They could increase your risk of depression, substance abuse, eating disorders, and suicide. Contact an emergency helpline for suicide prevention for help if you or someone you know is thinking about suicide.